Biohacking the ‘right’ way

article by e-mail listen to this episode on itunes Listen to this podcast Listen to the episode on listen on itunes You can get the most out of your life through biohacking. You can spend less time at the gym but achieve better results. You feel more energetic, more focused and you recover faster because […]

How To Shift, Hustle And Outperform Your Life With Anthony Trucks

https://youtu.be/parOJqr-c0w article by e-mail listen to this episode on itunes Listen to this podcast Listen to the episode on listen on itunes How do you create an extraordinary life for yourself if you ain’t happy with where you are now? Because the problem is: No one gives you anything. If you want something you have […]

You Are Extraordinary! Don’t Keep Yourself Small

https://youtu.be/MDwvc7dAFQk article by e-mail listen to this episode on itunes Listen to this podcast Listen to the episode on listen on itunes Think of life as a game to be played leading with bravery. You can do this because you are an extraordinary person. So no more excuses and forget about an average life. Why […]

Ready For High Performance And Extraordinary Life? Answer Five Questions

https://youtu.be/tJipoaK-5aY article by e-mail listen to this episode on itunes Listen to this podcast Listen to the episode on listen on itunes Are you ready to get the most out of your life as the best version of yourself? And I’m talking about an extraordinary life in where you achieve truly sustainable high-performance results? In […]

Influencer? Be a role model & stick to what you say

https://youtu.be/5mFfIO8zJyw article by e-mail listen to this episode on itunes Listen to this podcast Listen to the episode on listen on itunes I’ll get straight to the point: shall we agree on two things? First, you read this article completely. Then you make it a habit to keep appointments with others and yourself. Why? Only […]

Double productivity? Enter the 1-3-5 Productivity Formula

article by e-mail listen podcast on itunes Listen to this podcast Listen podcast also on: listen on itunes Do you ever think “could I increase my productivity and get more out of my day”? Good news, you can. Read on and I’ll tell you all about my 1-3-5 Productivity Formula. The 1-3-5 Productivity Formula will […]

8 Easy Steps for Learning New Habits

https://youtu.be/0Ll3IMIfYqk article by e-mail listen episode on itunes Listen to the podcast Get this episode also on Listen on itunes Do you want to become the best version of yourself? Then it is important that you create positive habits. These are habits that help you achieve your goals and dreams twice as fast. Pay attention […]

Coronavirus… The Signal For Change?

articles by e-mail listen on itunes Listen to the podcast Listen to this episode On itunes Nobody can ignore the coronavirus any more, so here I will discuss it, but in a different way than you might first think… With this article I want to raise awareness about the fact that constantly working on good […]

The 8 activities for a powerful morning routine

https://youtu.be/VYvCiq4H79g articles by e-mail listen on itunes Listen to the podcast Get this podcast from listen on itunes If you start with a morning routine every day, you will benefit from it for the rest of the day. Such a routine also contributes to a successful life, so what are you waiting for? Why don’t […]

I’m not happy! What now?

https://youtu.be/jZiIi9ky3Ao article by e-mail listen to this episode on itunes Listen to this podcast Listen to the episode on listen on itunes “I am not happy”, how often do you think that? Several times a day, a few times a week or only sporadically? Either way, being happy is a choice which means being unhappy […]